'Workout Secrets to build rock hard muscle. http://www.coachshock.com/ instagram https://www.instagram.com/vidamiaaa/ What\'s up YouTube,  Team Beast Mode-  Shocker360  and  Claudia:  Workout Guru Claudia:  I began working out at the age of 14 from home. I was thin and I wanted to build muscle. Of course I had no clue what I was doing, had no clue what to eat, but I never gave up. Years later at the age of 19 I had a baby and my body transformed from hot to not-hot.. I couldn\'t look at myself in the mirror and I didn\'t want to go out much so I joined a gym. Again I had no clue what to do but I never gave up. After a year and a half of observing others and researching healthy foods for me. I got the hang of it and my body quickly began to transform back to Hot! I\'ve injured myself a few times so I also learned of physical therapy and proper stretching and warming up the muscles. And so right now I feel I\'m in the best shape ever, I love my body and myself and I want to help others reach that point and to love themselves as well...!  Workout Guru Shocker360:  People always made fun of me because I was in really bad shape. So I know first hand how it feels to struggle with belly fat. And worse of all, I didn\'t know what to do to get rid of my belly. But things really turned around for me when I discovered this one \"trick\" that finally gave me the ripped body I have today. Don\'t hold yourself back form what you deserve and go check out our website   http://www.coachshock.com/  If you want to follow along and check out our free exercises check out our site http://www.coachshock.com/ and get ready to go Beast Mode!  Let\'s do this! And if you want some more crazy tips to build huge muscles, check out this video. http://www.coachshock.com/  \" Workout secret tricks\" at the link below  http://www.coachshock.com/  -SHOCKER360  Help out your friends by sharing the latest fitness tips with this link...' 

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